Recipes


OYESTER MUSHROOMS AND CAPERS IN CREAMY SAUCE

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500g Oyster mushrooms 150g onions halved and sliced 30g capers 1 cup plant based cream 4 cloves garlic – grated 10 to 20g fresh parsley or thyme 1 level teaspoon salt or to taste 1 teaspoon mushroom soy Pepper to taste 2 tablespoon olive oil COOKING METHOD: Slice the mushrooms into even size pieces or […]

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TOFU and MUSHROOMS in WHOLE SPICES

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500g Tofu steaks cut into chunks 300g mushrooms cut into halves 200g onions thinly sliced 20g fresh garlic crushed 10 small tomatoes (cherry tomatoes) 10g chopped parsley leaves 3 tablespoons vinegar 2 heaped teaspoons ground coriander 3 tablespoon olive oil 3 dessertspoon natural yogurt 1 teaspoon coriander seeds 1 teaspoon cumin seeds 1 teaspoon fennel […]

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PLANT-BASED MINCED COCKTAIL BURGERS

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500g Plant-Based mince 5 to 10g freshly chopped Rosemary 50g freshly crumbed white bread or dried bread crumbs (optional) 80g onion 10g garlic 10g ginger 1/4 cup tomato sauce 1 level teaspoon salt or to taste Pepper to taste 1 dessertspoon sambal chili (optional) 1 tablespoon oil Ingredients for Spicy Tomato/Chili relish topping; 500g ripe […]

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SHEPHERD’S PIE ‘MY WAY’

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500g Tofu or mushroom mince 700g potatoes, peeled, cooked and mashed 1 large carrot–peeled and diced 100g finely chopped onions 5g finely chopped or grated garlic 3 tablespoons olive oil 1.5 teaspoons salt or to taste 1 heaped teaspoon stock powder 3 heaped teaspoons of my OGG+T or gravy mix 1 heaped teaspoon corn flour […]

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CF 60/60 Okonomiyaki my style Japanese Pancake

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An easy Japanese pancake that saves time and money!

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CF 57/60 Spinach & Potatoes in Garam Masala

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Aloo Saag, a vegan dream!

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CF 56/60 Nasi Lemak with Kang Kung (water spinach)

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Hot, spicy, sweet, crunchy, nutty all at once in an inspirational breakfast dish of Nasi Lemak, simply a 'must' for Malaysians.

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CF 49/60 Baked/Steamed Banana Sunflower Oil Cake/Bread

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Baked or steamed as long as it is moist and has that unique flavour of bananas!

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CF 48/60 Brown Rice Risotto with Spinach & Mushrooms

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3 cups brown rice 400g mushrooms sliced/diced 250g spinach chopped frozen 6 cups vegetable stock 200ml cream (optional) 1 medium onion thinly sliced 3 tablespoon oil salt & pepper to taste See variation below to get the full idea behind cooking brown rice for those who are brought up eating white rice as their daily […]

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CF 47/60 Plums with Balsamic and Custard Bake

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Plum custard bake with sweet tart balsamic!

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